Allulose is a rare sugar naturally found in fruits like figs and raisins, offering around 70% of the sweetness of regular sugar but with 90% fewer calories, making it virtually calorie-free. Unlike sucrose, it is a monosaccharide, thus containing a single sugar molecule, which allows it to behave just like sugar in taste and function. It caramelises, browns, and retains moisture, making it an excellent direct replacement in cooking and baking without compromising on flavour or texture. With a zero glycaemic index, it is perfectly suited for diabetics and health-conscious consumers seeking a wholesome alternative
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